Lunch and Learn with Rutgers: What is the FODMAP Diet? | Explore Warren

 

Lunch and Learn with Rutgers: What is the FODMAP Diet?

Wednesday, March 6, 2024 - 12:15pm

FODMAP is an acronym for the carbohydrates found in many of the foods we eat that some people have a difficult time digesting. This elimination diet is becoming a mainstream solution for gut health though it may not be for everyone.

Learn about the basics of the diet including the adequacy, safety and potential benefits of the diet.

Reservations required.